Mental Health

Mental health effects every one of us each day be it positive or negative.

Having personally experienced depression and been a victim of bullying for a number of years as a teenager, I bring a very fresh, interactive and relevant approach to younger groups.

In my talks and workshops we openly discuss mental health issues like depression, self-harm and suicide – we work out how we can counteract same and put in place control measures in life to deal with the present and build for the future.

I will work with you using my very own designed CONTROL Model©


Mental health issues were a taboo subject in the past but creating awareness is the key to changing attitudes – the more we talk about these issues the more we all learn how to deal with them.

Interview with Dublin City FM (103.2fm) Radio Interview

Take the positive step in creating awareness. Contact me today to set up an appointment.




Tel: 00353 (0)87 6346550


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