Mental health effects every one of us each day be it positive or negative.
Having personally experienced depression and been a victim of bullying for a number of years as a teenager, I bring a very fresh, interactive and relevant approach to younger groups.
In my talks and workshops we openly discuss mental health issues like depression, self-harm and suicide – we work out how we can counteract same and put in place control measures in life to deal with the present and build for the future.
I will work with you using my very own designed CONTROL Model©
Mental health issues were a taboo subject in the past but creating awareness is the key to changing attitudes – the more we talk about these issues the more we all learn how to deal with them.
Interview with Dublin City FM (103.2fm) – Radio Interview
Take the positive step in creating awareness. Contact me today to set up an appointment.