Tag Archives: Athletes
Performance Anxiety
Stress and performance anxiety is a part of everyday life for athletes. The good news is that not all stress is bad stress. In the right amount, stress helps you focus better and achieve what you want. Stress can help … Continue reading
Posted in Performance Coaching, Sports, Sports Psychology
Tagged Anxiety, Athletes, Passion, Performance Coaching, Rewards, Smart Performance, Sports Psychology
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Visualisation
Did you know that there are 4 parts of visualization that you can learn and practice to assure that you use this incredible power to its best advantage all the days of your life? How Often? The first aspect of … Continue reading
Posted in Performance Coaching, Personal Coaching, Personal Development, Sports
Tagged Athletes, Concentration, Goals, Peak Performance, Performance Coaching, Pride, Smart Performance, Swimming
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Driving For Goals
I have just seen a really honest and inspiring interview with Dame Kelly Holmes on the television. From an outsider looking in at Kelly Holmes, you imagine she is living the dream and could sit back and relax … Continue reading
Posted in Sports, Sports Psychology
Tagged Anxiety, Athletes, Belief, Concentration, Depression, Football, GAA, Goals, Life Coaching, Marathon, Passion, Personal Development, Pride, Rewards, Smart Performance, Stephen Maguire, Stress, Swimming, Triathlon
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