Tag Archives: Concentration
Visualisation
Did you know that there are 4 parts of visualization that you can learn and practice to assure that you use this incredible power to its best advantage all the days of your life? How Often? The first aspect of … Continue reading
Posted in Performance Coaching, Personal Coaching, Personal Development, Sports
Tagged Athletes, Concentration, Goals, Peak Performance, Performance Coaching, Pride, Smart Performance, Swimming
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Mental Training
To apply the skills you learn in practice to competition, you must to practice like you play. Your goal should be to make practice as close to competition as possible. You will be better able to relate the information you … Continue reading
Posted in Performance Coaching, Sports, Sports Psychology
Tagged Belief, Concentration, Goals, Performance Coaching, Rewards
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Driving For Goals
I have just seen a really honest and inspiring interview with Dame Kelly Holmes on the television. From an outsider looking in at Kelly Holmes, you imagine she is living the dream and could sit back and relax … Continue reading
Posted in Sports, Sports Psychology
Tagged Anxiety, Athletes, Belief, Concentration, Depression, Football, GAA, Goals, Life Coaching, Marathon, Passion, Personal Development, Pride, Rewards, Smart Performance, Stephen Maguire, Stress, Swimming, Triathlon
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