Tag Archives: Rewards

Performance Anxiety

Stress and performance anxiety is a part of everyday life for athletes. The good news is that not all stress is bad stress. In the right amount, stress helps you focus better and achieve what you want. Stress can help … Continue reading

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Mental Training

To apply the skills you learn in practice to competition, you must to practice like you play. Your goal should be to make practice as close to competition as possible. You will be better able to relate the information you … Continue reading

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Driving For Goals

    I have just seen a really honest and inspiring interview with Dame Kelly Holmes on the television. From an outsider looking in at Kelly Holmes, you imagine she is living the dream and could sit back and relax … Continue reading

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