Tag Archives: Sports Psychology
Performance Anxiety
Stress and performance anxiety is a part of everyday life for athletes. The good news is that not all stress is bad stress. In the right amount, stress helps you focus better and achieve what you want. Stress can help … Continue reading
Posted in Performance Coaching, Sports, Sports Psychology
Tagged Anxiety, Athletes, Passion, Performance Coaching, Rewards, Smart Performance, Sports Psychology
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Irish Olympian Expectations
The London Olympics have come and gone and as always our hopes and prayers were with all our Irish athletes across the various disciplines. Our ‘hopes and prayers’ are with them, but what is our expectation for them? Very few people were anticipating … Continue reading
Posted in Performance Coaching, Sports, Sports Psychology
Tagged Leadership, Motivation, Peak Performance, Smart Performance, Sports Psychology
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Sport – Why Does It Control Us?
As a Performance Coach and Sports Psychologist, I am fascinated by people’s passion, dedication and sometimes all engulfing emotions towards their favourite sport. Some individuals get engrossed in any sport once their focus is drawn to it. I am not … Continue reading
Posted in Personal Coaching, Sports, Sports Psychology
Tagged Leadership, Motivation, Peak Performance, Performance Coaching, Smart Performance, Sports Psychology, Team Building
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