Tag Archives: Swimming

Visualisation

Did you know that there are 4 parts of visualization that you can learn and practice to assure that you use this incredible power to its best advantage all the days of your life? How Often? The first aspect of … Continue reading

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Driving For Goals

    I have just seen a really honest and inspiring interview with Dame Kelly Holmes on the television. From an outsider looking in at Kelly Holmes, you imagine she is living the dream and could sit back and relax … Continue reading

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